Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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THE BENEFITS OF MASSAGE THERAPY
Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked. Massage therapy can be used in the treatment of both acute and chronic stages of conditions.
The following is a list of conditions for which massage therapy, when provided by a Registered Massage Therapist, can prove beneficial:
|Anxiety and depression||Asthma and Emphysema|
|Back, leg, and neck pain||Cancer|
|Carpal tunnel syndrome (repetitive strain)||Chronic Fatigue syndrome|
|Fractures and edema||Gastrointestinal disorders|
|Headaches||Inflammatory conditions such as arthritis and bursitis|
|Insomnia||Kyphosis and Scoliosis|
|Multiple sclerosis||Parkinson’s disease|
|Muscle tension and spasm||Palliative care|
|Post-surgical rehabilitation||Pregnancy and labour support|
|Sports injuries||Strains and sprains|
|Stress and stress related conditions||Stroke|
Therapeutic massage is an important part of your health maintenance plan, by:
Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the real strength of massage therapy lies in prevention.